Welcome To transform

Our Signature, Lab-Forward, 4-month Program that Promises to Deliver a Complete Transformation of Your Health and Performance

RAISE YOUR HAND IF THIS IS YOU…

    • Chronic Fatigue: Persistent tiredness despite adequate rest and recovery.

    • Decreased Muscle Strength: Reduced ability to lift weights or perform at previous levels.

    • Weight Gain: Difficulty losing fat or unexplained weight gain, especially around the midsection.

    • Mood Swings: Increased irritability, anxiety, or depressive symptoms.

    • Sleep Disturbances: Trouble falling asleep, staying asleep, or waking up feeling unrefreshed.

    • Hormonal Imbalances: Irregular menstrual cycles or symptoms of PMS.

    • Cravings for Sugar or Salty Foods: Increased desire for high-calorie, sugary, or salty snacks.

    • Poor Recovery: Longer recovery times from workouts, leading to fatigue or soreness.

    • Reduced Libido: Decreased interest in sexual activity.

    • Cognitive Issues: Difficulty concentrating, memory problems, or brain fog.

    • Bloating: Feelings of fullness or swelling in the abdomen after meals.

    • Gas and Flatulence: Increased intestinal gas production leading to discomfort.

    • Constipation: Difficulty with regular bowel movements or infrequent stools.

    • Diarrhea: Frequent, loose, or watery stools that disrupt training.

    • Food Intolerances: Adverse reactions to certain foods, leading to discomfort or inflammation.

    • Acid Reflux: Heartburn or a burning sensation in the chest after eating.

    • Nutrient Deficiencies: Symptoms of low energy or fatigue due to poor nutrient absorption.

    • Fatigue: Chronic tiredness linked to gut health issues affecting overall energy levels.

    • Skin Issues: Breakouts or skin irritations, often related to gut imbalances.

    • Cravings: Increased desire for certain foods, particularly sugar or carbs, due to gut dysbiosis.

    • Increased anxiety and stress during competition prep, coupled with difficulty sleeping and recovering, leading to impaired performance and chronic fatigue. This may also result in hair loss or thinning, which can be particularly distressing for athletes focused on appearance.

    • Low energy levels affecting workout intensity and endurance, along with digestive issues like bloating and constipation that hinder nutrient absorption. These gastrointestinal problems can further lead to nutrient deficiencies, impacting overall health.

    • Difficulty maintaining focus or experiencing brain fog during training, as well as struggles with fat loss despite strict dieting. This mental fog can detract from motivation and consistency in training regimens.

    • Persistent fatigue after intense training sessions, irregular menstrual cycles, and cravings for sugar or salt that complicate dietary goals. Hormonal imbalances may also lead to symptoms like breast tenderness or mood swings.

    • Neurological symptoms like mood swings and irritability that impact motivation, alongside weakened immune response resulting in frequent colds or illnesses. This can also manifest as skin issues, such as acne or rashes, which affect confidence on stage.

    • Additional symptoms may include joint pain or stiffness, reflecting the broader impact of mineral imbalances on overall body function and recovery.

    • Chronic Fatigue: Persistent tiredness even after adequate rest.

    • Mood Instability: Increased anxiety, irritability, or mood swings.

    • Weight Fluctuations: Difficulty maintaining or losing weight despite efforts.

    • Poor Recovery: Extended soreness and slower recovery from workouts.

    • Irregular Menstrual Cycles: Missed periods or hormonal imbalances.

    • Frequent Illness: Increased susceptibility to colds and infections.

    • Skin Issues: Breakouts, acne, or other skin irritations.

    • Sleep Disturbances: Trouble falling asleep or staying asleep.

    • Digestive Problems: Bloating, gas, constipation, or diarrhea.

    • Low Libido: Decreased interest in sexual activity or satisfaction.

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G.I. Microbial assay plus

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Stress & Hormone Panel

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hair tissue mineral analysys

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Permeability & inflammation

“Imagine sustainable progress and peak performance, with symptoms no longer standing in your way.”

    • Renewed Energy Levels: Waking up feeling refreshed and energized, no longer battling chronic fatigue. Stamina in the gym improves, allowing for more vigorous and enthusiastic workouts.

    • Improved Mood Stability: Emotional swings diminish, leading to a balanced and positive outlook. Increased motivation and focus enhance training sessions and daily life.

    • Consistent Recovery: Post-workout soreness lessens significantly, and recovery times shorten. Training harder and more frequently becomes possible without fear of burnout.

    • Regular Menstrual Cycles: Hormonal balance restores menstrual cycles to regularity, alleviating cramps and mood swings. This stability contributes to overall well-being and performance.

    • Enhanced Digestive Health: Bloating and digestive discomfort become rare. Regular, comfortable bowel movements and improved nutrient absorption fuel the body more effectively.

    • Stronger Immune Function: Fewer colds and illnesses lead to resilience against seasonal bugs. Consistent training continues without interruptions.

    • Healthy Hair and Skin: With resolved nutrient deficiencies, hair becomes thicker and healthier, while skin clears up, boosting confidence—especially important for competitions.

    • Sharper Focus and Clarity: Mental fog dissipates, allowing for better concentration during workouts and daily tasks. Improved performance and decision-making result.

    • Reduced Cravings: Fewer cravings for sugar and unhealthy snacks make it easier to stick to nutritional goals. This control supports weight management and performance.

    • Joint Comfort: Previous joint pain or stiffness fades, enabling free movement and exercise without discomfort. Overall athletic performance and enjoyment of training enhance.

    • Non-Distended Abdomen: No more feelings of fullness or swelling in the abdomen after meals. Eating becomes enjoyable again, without the discomfort that used to follow.

    • Easy Digestion: Intestinal gas production decreases significantly, leading to a sense of relief. Discomfort from gas is no longer an issue during training or daily activities.

    • Regular Bowel Movements: Consistent bowel movements become the norm, eliminating the struggle with infrequent stools. This regularity enhances comfort and overall digestive health.

    • Steady Digestion: The frequency of loose or watery stools reduces, allowing for uninterrupted training sessions. Feeling in control of digestion brings peace of mind.

    • Enhanced Food Tolerance: Adverse reactions to certain foods fade away, allowing for a wider variety of dietary choices without discomfort or inflammation.

    • Heartburn Relief: Heartburn and the burning sensation in the chest after eating disappear, making meals more enjoyable and reducing anxiety around food choices.

    • Optimized Nutrient Absorption: Improved nutrient absorption leads to a boost in energy levels, eradicating symptoms of fatigue. Feeling revitalized enhances performance and motivation.

    • Renewed Energy: Chronic tiredness lifts, providing renewed energy and vigor throughout the day. Workouts feel more productive, and daily life is approached with enthusiasm.

    • Clear Skin: Breakouts and skin irritations diminish, resulting in clearer, healthier skin. This boosts confidence, especially during competitions and public appearances.

    • Controlled Cravings: The desire for sugar and carbs decreases, making it easier to stick to nutritional goals. This newfound control supports better eating habits and overall health.

    • Reduced Anxiety and Stress: Anxiety during competition prep dissipates, creating a sense of calm and focus. Improved sleep quality enhances recovery and overall performance, allowing for a more composed mindset on stage.

    • Increased Energy Levels: Energy surges, leading to enhanced workout intensity and endurance. Digestive issues like bloating and constipation resolve, allowing for optimal nutrient absorption and overall health.

    • Enhanced Mental Clarity: Focus sharpens, eliminating brain fog during training. Motivation and consistency in training regimens improve, making fat loss efforts more effective.

    • Sustained Energy After Training: Fatigue post-workout becomes manageable, and menstrual cycles stabilize, reducing complications. Cravings for sugar and salt diminish, supporting healthier dietary choices and reducing mood swings.

    • Balanced Mood and Motivation: Mood swings and irritability subside, boosting motivation and determination. A strengthened immune response leads to fewer colds and illnesses, promoting consistent training.

    • Clearer Skin: Skin issues, such as acne or rashes, clear up, restoring confidence—especially important for athletes focused on appearance. This improvement enhances overall self-esteem.

    • Reduced Joint Pain and Stiffness: Joint discomfort fades, reflecting better mineral balance and overall body function. This leads to smoother movements during workouts and faster recovery.

    • Improved Nutrient Status: Overall health flourishes as nutrient deficiencies resolve, contributing to better physical and mental performance. A balanced diet becomes easier to maintain, supporting athletic goals.

    • Renewed Energy: Persistent tiredness lifts, allowing for sustained energy throughout the day. Feeling well-rested and ready to tackle workouts becomes the norm.

    • Emotional Balance: Anxiety, irritability, and mood swings subside, leading to emotional stability. A more positive outlook enhances motivation and daily enjoyment.

    • Stable Weight: The challenge of maintaining or losing weight resolves, leading to a stable, healthy body composition. This consistency boosts confidence.

    • Quick Recovery: Extended soreness after workouts is no longer an issue. Recovery times shorten, allowing for a more effective training schedule and enhanced performance.

    • Hormonal Harmony: Menstrual cycles become regular and predictable, alleviating the stress of hormonal imbalances. This stability contributes to overall well-being.

    • Resilient Immunity: Increased susceptibility to colds and infections fades, resulting in a stronger immune system. Consistent health allows for uninterrupted training and activities.

    • Clear Complexion: Breakouts, acne, and skin irritations clear up, leading to a healthier complexion. This improvement boosts self-esteem, especially during competitions.

    • Restful Sleep: Trouble falling or staying asleep disappears, leading to consistently restful nights. Quality sleep enhances recovery, energy levels, and overall mood.

    • Digestive Comfort: Issues like bloating, gas, constipation, or diarrhea resolve, resulting in improved digestive health. Eating becomes enjoyable without discomfort.

    • Revitalized Libido: Interest in sexual activity and satisfaction increases, enhancing intimacy and quality of life. This renewed vitality supports both personal and relational well-being.

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What’s Included in TRANSFORM

TRANSFORM, our Signature program, is lab-driven and focused on functional health. It offers a comprehensive analysis of your hormonal, digestive, metabolic, and nervous systems. Tailored protocols based on advanced diagnostics provide the most personalized approach to optimizing your performance, recovery, and long-term vitality.

We begin with a thorough review of your complete health history, symptoms, and performance goals. This step uncovers underlying triggers and patterns affecting your current health. By investigating all aspects of your lifestyle and medical background, we gain a clear understanding of your unique health status. This ensures our diagnostic approach is fully customized, laying the foundation for targeted, lasting transformation.

Functional labs are designed to identify hidden imbalances and dysfunctions in the body that may not be detected by conventional testing. By analyzing key markers related to hormones, immune function, digestion, detoxification, and energy production, functional labs like the GI Map, Stress and Hormone Panel, HTMA and Permeability and Inflammation Panel, offer a complete health profile, enabling personalized healing by addressing root causes, not symptoms.

Once your protocols are designed, we conduct a detailed 1:1 consultation where we walk you through every marker of your lab results. This session provides you with a thorough understanding of how each aspect of your health is impacting your performance, allowing you to take targeted action. A video recording of the session is provided for your reference. This is when your official 4 months will begin.

These sessions are designed to keep you on track as you implement your protocol. We monitor your progress, make adjustments as needed, and ensure that your body is responding positively to the program. This ongoing support is critical to achieving long-term, sustainable results.

Real-time support is available to you throughout the program via Voxer. You’ll have access to us for immediate feedback, questions, or necessary protocol pivots. This ensures you’re never left without guidance when it’s needed most.

After completing your protocol, we conduct a final review to assess your overall progress and plan for continued success. This session ensures that you are not only competition-ready but that your health and vitality are optimized for the long term.

PLUS…

ENJOY AN EXCLUSIVE DISCOUNT ON PROFESSIONAL-GRADE SUPPLEMENTS

Receive 25% off your first order and 10% off all future purchases, available exclusively to Balance and Body Diagnostics clients. This offer is our way of ensuring you have ongoing access to the highest-quality supplements, tailored to support your unique health journey.

  • No, functional lab testing and personalized health programs like TRANSFORM are not typically covered by insurance. Our services are specialized and designed to provide a comprehensive, integrative approach to health optimization, which falls outside of standard medical coverage.

  • While your doctor can order standard labs, the functional labs we use in the TRANSFORM program offer deeper insights into hormonal balance, gut health, nutrient deficiencies, and more. These labs are specifically selected to identify hidden imbalances that are often missed in conventional testing.

  • Yes, we are happy to collaborate with your coach to ensure your health protocols align with your training goals. This allows for a seamless integration of our recommendations with your existing program to optimize your performance and overall health.

  • Every individual’s healing journey is different. While many clients see significant improvement in their symptoms, the goal of the TRANSFORM program is to uncover the root causes of dysfunction and establish the foundation for long-term health. Depending on your unique situation, further work may be needed beyond the program.

  • Results vary from person to person depending on the complexity of their health issues. Some clients start noticing improvements within a few weeks, while others may take longer to experience significant changes. We focus on sustainable, long-term healing rather than quick fixes.

  • Yes, the protocols are designed to not only address your immediate health concerns but also to promote lasting wellness. Our aim is to create a sustainable lifestyle that supports long-term health and prevents future imbalances.

  • For the TRANSFORM program, we offer two payment options: pay in full or a two-installment plan. This provides flexibility while ensuring your commitment to achieving lasting results.

  • Our recommendations will complement your current training regimen. However, if your training is contributing to your health issues, we may suggest adjustments to optimize both your health and performance without compromising your fitness goals.

  • Absolutely. We take your dietary restrictions and preferences into account when designing your personalized protocol, ensuring that it fits your lifestyle and supports your health goals effectively.